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It adds umami flavor to savory dishes, including meats, soups, and vegetables. It is often used as a salt substitute because it contains about ⅔ less sodium than table salt, but it should still be used in moderation.
It adds umami flavor to savory dishes, including meats, soups, and vegetables. It is often used as a salt substitute because it contains about ⅔ less sodium than table salt, but it should still be used in moderation.